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  #251  
Old 05-04-2014, 04:50 PM
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Quote:
Originally Posted by tex View Post
Now you know why you are never invited to dinner.
Did some sockeye salmon the other night. Simple, salt pepper, olive oil hot and hot pan, 4 minutes a side, skin side up first, flip and then put lemon slices on the meat side for 4 more minutes.
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  #252  
Old 06-09-2014, 10:17 PM
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A little something different
Beef and bulgur pilaf with mint

4 Tbs Olive Oil
1/4 cup Pine Nuts
8 Ounces Ground Beef
1/4 tsp allspice
1 1/2 cup Bulgar
3 1/2 cups chicken broth
1 med. zucchini
2 cups cherry tomatoes
2 scallions
1/4 cup mint
1/4 cup dill
1 clove garlic
2 Tbs lemon juice

What to do:
1. Heat 2 tbs olive oil in a pot. Add the pine nuts and all spice. Toast.
2. Next add the ground beef. I encourage you to purchase pastured beef, locally if you can! Break up with a spoon and brown.
3. Now, add the bulgur and toast. This will take about three minutes.
4. Add the chicken broth.
5. Place your diced zucchini on top. You don't have to stir them in, they will steam on the top.
6. Salt and Pepper nicely, cook for about 10-12 minutes until the bulgur is nice and ready.
7. As the pilaf is cooking, cut up your scallions, dill, mint, garlic, tomato and toss them together with lemon juice.
8. In a bowl toss together and serve.
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  #253  
Old 06-10-2014, 12:31 AM
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Try this,
Asparagus, let sit in a little olive oil with a touch of sea salt. Blacken on the grill. Lay out and cover with shredded parmesan reggiano cheese (we get this at Costco) and broil for a few minutes. Sometimes we put this over a crab cake, usually don't bother to make them. Cover with a poached egg (be sure not to over cook the egg, or undercook the asparagus).
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