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  #211  
Old 03-06-2013, 04:24 PM
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Originally Posted by 02ProstarSammyD View Post
he was just trying to excite his metabolism? 4400 calories is pretty stellar!
If I truly calculated what I eat on a normal day I bet I push 7-9k a day. And going to 3,800 makes me very hungry and the angry man comes out.
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"Heavy" beer is for wine drinkers that are too embarrassed to drink wine in front of their buddies. "Light" beer is a drinkin' man's beer!
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  #212  
Old 03-06-2013, 04:29 PM
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Quote:
Originally Posted by Kyle View Post
If I truly calculated what I eat on a normal day I bet I push 7-9k a day. And going to 3,800 makes me very hungry and the angry man comes out.
jesus and I struggle to get to my calorie goal.
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  #213  
Old 03-06-2013, 04:35 PM
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Originally Posted by Kyle View Post
If I truly calculated what I eat on a normal day I bet I push 7-9k a day.
73 cans of Miller lite per day?
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  #214  
Old 03-06-2013, 04:38 PM
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Kyle Kyle is offline
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Originally Posted by TxsRiverRat View Post
73 cans of Miller lite per day?
Lmao

Well when you eat a lot you kinda have to drink a lot for the same results.
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Originally Posted by Thrall View Post
"Heavy" beer is for wine drinkers that are too embarrassed to drink wine in front of their buddies. "Light" beer is a drinkin' man's beer!
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Originally Posted by thatsmrmastercraft View Post
If you want bling like the big dawgs, ya gotta lift your leg a little higher.....
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  #215  
Old 03-06-2013, 05:04 PM
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I'm pushing 1500 calories a day.

Yes I'll have her at the lake. In sure she'll love it, my other Danes did.

Butthead meets her this weekend. When I take the upholstry and fenders home.
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  #216  
Old 03-06-2013, 06:39 PM
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yep, I overlooked that ...
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  #217  
Old 03-06-2013, 09:37 PM
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Kyle I should totally hunt you down and kick your a$$! I hope you enjoyed it!!

Ok seriously though, I have to say that as a coach. In reality, like I said in the beginning this is hard and everyone in general goes through stuff day to day that can affect how they handle the program. It isn't easy and it isn't for the weak. I believe that you want this, and I want to see you succeed in completing it. If it means you posting your receipts and calling yourself out so the rest of us can give you crap then so be it.

Get back on the horse......keep doing the workouts and go back to your why. WHY did you start this in the first place and is it strong enough to make you keep going? Only you can answer that and I am here to keep you reminding you of that. Don't give up because of this. Next time maybe stop before the cake and ice cream though!!
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  #218  
Old 03-06-2013, 10:28 PM
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Kyle dont feel bad. Monday I had a meeting out of town so I got down there sunday evening. Lets just saying I had a few two many on sunday night. Had the meeting drove home 6 hours then did pure cardio....worst workout ive had. It was miserable. I just did ply tonight and my sister gave me some energy and endurance product to drink before the workout. Not sure if it was mental or what but I pushed myself to the LIMIT. I have not sweated so hard throughout and after one of these workouts since the first couple of days.

For any of you guys looking for a boost before a workout I would recommend it. I am not going to take it tomorrow but am going to take it again before pure cardio and will report back if your on the edge about trying it. Pure Cardio is the hardest workout for me to get through and go hard so we will see if it makes a difference.

She also gave me some "fuel shot" another beachbody product. I am going to drink that throughout recovery and see how I like it.
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  #219  
Old 03-07-2013, 09:06 AM
02ProstarSammyD 02ProstarSammyD is offline
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Quote:
For any of you guys looking for a boost before a workout I would recommend it. I am not going to take it tomorrow but am going to take it again before pure cardio and will report back if your on the edge about trying it. Pure Cardio is the hardest workout for me to get through and go hard so we will see if it makes a difference.
be extremely careful what you take. There are some super crappy products out there for boost. I recommend a simple 5 hour if you are rundown or c4 preworkout. C4 is great stuff but take a half serving just to make sure it agrees with you. You'll find out alot of your energy level will revolve around your diet. I'm up to 5 small meals a day and my energy is right up there with when I was 21.


Also I hate you Kyle. My daily is around 1800-2000 although I'm dropping around 2lbs a week

Last edited by 02ProstarSammyD; 03-07-2013 at 10:58 AM.
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  #220  
Old 03-07-2013, 02:24 PM
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Sorry guys I will be MIA today and don't know if I will get my work out in! Getting ready for the military ball and running around like a chicken with my head cut off!

Hope y'all have a good one and KYLE......GET TO WORK!!
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