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Old 05-07-2013, 12:59 PM
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TayMC197 TayMC197 is offline
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I've stuck to the diet, I was at 175 when I started, weighed in the other day at 158. I don't think I have much more to lose. I used my calipers yesterday to see the diffrence. I started at 23mm and now I'm at 10mm. So roughly 12.5% body fat. Sadly I haven't done any excercise in over 4 weeks.
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fitness progam, getting in shape, insanity, px90, workout program

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