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  #271  
Old 03-20-2013, 03:29 PM
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did max cardio conditioning today. was a tough one to get through. avg heart rate throughout was 165 with a max of 185. not bad
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  #272  
Old 03-20-2013, 10:31 PM
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I know it is hard but you just have to keep pushing yourself! So much of this is mind over matter......trust me I do it too. There are so many days that I can find that excuse, but you have to push thru it. To be honest I didn't do great last week. This week I am pushing harder and not letting myself give in and make excuses. I set a new goal for myself and am doing what I have to to get there!

What was your start goal? What goal can you set for the next 3 weeks to get you closer to that final goal? You are so close to the half way mark! Don't stop now!

And by the way.....Happy Birthday Kyle!! Indulge in the choclate cake but don't order the whole menu!!
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  #273  
Old 03-22-2013, 08:01 PM
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Tomorrow is the last day of MONTH 1!! Y'all still hanging in there? I cannot believe the first part is already over!! I personally can't wait for month 2. They are a little longer and a bit harder but the results you will get are amazing. There is a whole week of rest in the middle though......or for Taylor to catch back up!! Just kidding! Hope you have a good weekend!
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  #274  
Old 03-23-2013, 08:10 AM
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Originally Posted by cbryan70 View Post
did max cardio conditioning today. was a tough one to get through. avg heart rate throughout was 165 with a max of 185. not bad
That's high for an average rate, no? Push hard, not too hard.
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  #275  
Old 03-24-2013, 01:19 AM
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Kyle and my diner tonight.
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  #276  
Old 03-24-2013, 01:20 AM
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2 dirty home wreckers, 2 orders of wings, 1 order of curly fries, 1 huge order of chili cheese fries and beer.
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  #277  
Old 03-24-2013, 01:30 AM
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Kyle and my diner tonight.
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  #278  
Old 03-24-2013, 10:01 AM
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Well that is one way to finish off the first month!

Tomorrow starts off recovery week! Get your 30 day pictures taken and go ahead and measure and see where you're at!!

Last edited by Footer Girl; 03-24-2013 at 11:48 AM.
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  #279  
Old 03-26-2013, 11:10 PM
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How did the measurments come in. been a struggle this werk and last with my wife hurt. ive pushed pkay every day. phase two is no joke.
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Originally Posted by Hoosier Bob
She always misses me and when I turn her on it is hard to turn her off! She is MC and she completes me! She is the first ride that wants it as much as I do!
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  #280  
Old 03-27-2013, 12:02 AM
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How did the measurments come in. been a struggle this werk and last with my wife hurt. ive pushed pkay every day. phase two is no joke.
I am so glad you are sticking with it!! Month 2 really is no joke!!! BUT it is when the results really start showing! Keep with it!! You won't regret it! I am starting to feel like we have lost the others to BWW and they didn't have what it took to stick with it........? I would really like for them to prove me wrong though.......anyone?????
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