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#271
03-20-2013, 03:29 PM
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did max cardio conditioning today. was a tough one to get through. avg heart rate throughout was 165 with a max of 185. not bad
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Quote: Originally Posted by Hoosier Bob She always misses me and when I turn her on it is hard to turn her off! She is MC and she completes me! She is the first ride that wants it as much as I do! 
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#272
03-20-2013, 10:31 PM
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I know it is hard but you just have to keep pushing yourself! So much of this is mind over matter......trust me I do it too. There are so many days that I can find that excuse, but you have to push thru it. To be honest I didn't do great last week. This week I am pushing harder and not letting myself give in and make excuses. I set a new goal for myself and am doing what I have to to get there!
What was your start goal? What goal can you set for the next 3 weeks to get you closer to that final goal? You are so close to the half way mark! Don't stop now! And by the way.....Happy Birthday Kyle!! Indulge in the choclate cake but don't order the whole menu!!
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#273
03-22-2013, 08:01 PM
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Tomorrow is the last day of MONTH 1!! Y'all still hanging in there? I cannot believe the first part is already over!! I personally can't wait for month 2. They are a little longer and a bit harder but the results you will get are amazing. There is a whole week of rest in the middle though......or for Taylor to catch back up!! Just kidding! Hope you have a good weekend!
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#274
03-23-2013, 08:10 AM
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Quote:
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'97 Prostar 190 - LT-1 Prior boats - 2009 X14, 2008 X14, 2005 197, 1988 Tristar 190, 1989 Prostar.
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#277
03-24-2013, 01:30 AM
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#278
03-24-2013, 10:01 AM
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Well that is one way to finish off the first month!
Tomorrow starts off recovery week! Get your 30 day pictures taken and go ahead and measure and see where you're at!! Last edited by Footer Girl; 03-24-2013 at 11:48 AM.
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#279
03-26-2013, 11:10 PM
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How did the measurments come in. been a struggle this werk and last with my wife hurt. ive pushed pkay every day. phase two is no joke.
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Quote: Originally Posted by Hoosier Bob She always misses me and when I turn her on it is hard to turn her off! She is MC and she completes me! She is the first ride that wants it as much as I do!
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#280
03-27-2013, 12:02 AM
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Quote:
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| fitness progam, getting in shape, insanity, px90, workout program |
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