Originally Posted by clrussell
Thanks mike, I'll throw more core into the mix as Ive needed to anyway!
TX river rat has been critique me.. and get the handle to my hip and working on not bending at the waist really works the core. If I don't focus on perfect form I don't get sore after skiing.. focusing on doing it tight uses different muscle groups. if you got 5 - 6 days... take full advantage of it.