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Old 09-08-2013, 10:40 AM
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scott023 scott023 is offline
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Join Date: Sep 2008
Boat: 2008 X45 Switch L18
Location: Canada
Posts: 11,570
Quote:
Originally Posted by JohnnyB View Post
Pushed too hard early on and was getting patellar tendon tendonitis...had to back off and ice for a week and got back at it. Really seemed to turn the corner 2 weeks ago (week 18 and 19) where I was building strength quickly and lots of stability with almost no swelling.

Was wearing a Don Joy brace pre-op and have used it post op when I'm doing physical things I probably shouldn't be doing (putting in the dock, moving boat lift, cutting down trees, etc)
That's great news Johnny. Now stay safe
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