Quote:
Originally Posted by cbryan70
did max cardio conditioning today. was a tough one to get through. avg heart rate throughout was 165 with a max of 185. not bad
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That's high for an average rate, no? Push hard, not too hard.
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'97 Prostar 190 - LT-1
Prior boats - 2009 X14, 2008 X14, 2005 197, 1988 Tristar 190, 1989 Prostar.
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