View Single Post
  #274  
Old 03-23-2013, 08:10 AM
JohnE's Avatar
JohnE JohnE is offline
Moderator
 
Join Date: Jan 2006
Boat: 1997 '190 LT-1/ 'slot
Location: Boston 'burbs
Posts: 8,254
Quote:
Originally Posted by cbryan70 View Post
did max cardio conditioning today. was a tough one to get through. avg heart rate throughout was 165 with a max of 185. not bad
That's high for an average rate, no? Push hard, not too hard.
__________________
'97 Prostar 190 - LT-1

Prior boats - 2009 X14, 2008 X14, 2005 197, 1988 Tristar 190, 1989 Prostar.
Reply With Quote