Thread: Stupid injuries
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Old 03-18-2013, 07:19 PM
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mikeg205 mikeg205 is offline
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Join Date: Aug 2011
Boat: 1995 Pro Star 205 5.7 Liter
Location: Plainfield - Joliet, IL
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about 20 years ago - I sneezed while walking down the stairs... I was between steps, sneezed, and immediately preceding the sneeze I felt a pain in my lower back like I never felt before... dropped to my butt laid on the stairs... when the pain became bearable I was covered in my own sweat...

I wrenched by back - got a spasm - was out for 2 days.. that was the year I discovered muscle relaxers... ahhhhh

it only took a decade of recurring back spasms to finally get someone to tell me about core strength...

On a good note - note spazzed back on over 10 years.... get some shooting pains occasionally so I know there's something up with the disc... so I work the core and it just hurts sometimes...
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