Quote:
Originally Posted by Footer Girl
It is the schedule of when to do what workouts! Do you not have it? Let me know and I will send it to you. If not you can start following it with us starting Monday if you want!
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ohhh yes I have that. I thought there was somthing else i was missing out on. How often are you suppose to re-measure with this program? All fit test or every 30 days?