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Old 05-30-2012, 07:02 PM
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shepherd shepherd is offline
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Join Date: Jun 2005
Boat: nothing worth mentioning...
Location: South Coast
Posts: 7,385
I drank the SUP kool-aid this week. They have free SUP rentals during lunch where I work. Went out twice. I enjoyed it. I doubt it does much for your core/abs (at least I didn't feel anything) but it was a pretty decent low impact upper body workout.

I still wouldn't call it "exciting" but it's a pleasant way to tool around on the water. It sure beats eating lunch at my desk while I browse TeamTalk!
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Former boats:
2003 Prostar 197 35th Anniversary
1990 Prostar 190
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