Thread: Ski School Prep
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Old 02-14-2014, 08:22 AM
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clrussell clrussell is offline
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Join Date: Jul 2012
Boat: 1990 mastercraft p190
Location: midwest
Posts: 2,182
Started crossfit Monday, I've been lifting for 3-4 years now. I must say crossfit is pretty Rough for someone like me that hated cardio. I finally completed my first workout of the day today. I think my legs will be prepped for April if I keep it up.

I must say, if you have a gym near by that has a rowing machine use it. I rowed 2000 meters today and it works your hands, legs, and shoulders good. I think it would help a lot on prepping for ski season or ski school
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