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Conversation Between VOLFAN and TOO-TALL
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    12-16-2009 06:45 PM
    Back is doing really,really well.I'm lifting things and twisting with no pain and can bend over with my knees locked and almost touch the floor.Going to the Gym 4 times aweek for Core strenght training and Cardo.I can really feel a differance with the Cardo training don't get fatigued as quickly.
    My right foot is starting to get the feeling back,but no strenght yet.
    So I'm am excited about next summer.If I keep up this pace at the gym I hope to be 80-85% back by April......fingers crossed.

    Later Man

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